Amelia Abraham

United Kingdom

London

ESEA Sisters on How Water Can Connect Us Spiritually 

Elisha Tawe

Swim Dem Crew on Curating Inclusive Swimming Spaces

ESEA Sisters

Brighton

Wales

A beautiful, serene traditional Japanese garden located in West London, designed by Japanese landscape architect Shoji Nakahara. With tiered waterfalls, stone lanterns, a koi pond, Japanese maple trees and Sakura trees, it really gives a sense of a ‘home from home’ for the Japanese diaspora. It’s also completely free to access! I go there first thing most mornings before work, to clear my head, ground myself with nature, and write. It’s a very special place that has a lot of history to it - it was opened in 1991 as a gift from the City of Kyoto to commemorate the friendship between Japan and Great Britain, and in 2012 there was an additional Fukushima memorial garden added to the side of the Kyoto Garden. The peacocks strutting around the garden are an added bonus!

It’s a tranquil pebbly beach set below the backdrop of the Seven Sisters cliffs - which creates a pretty dramatic scene! It’s a great place to go swimming or surfing, but if the tide is out, you’ll also see some rock pools to explore, and you can hunt for fossils and even catch crabs! There’s definitely something for everyone, I know that some areas of the Birling Gap beach are used by nudists/naturists. Which is maybe something to be mindful of when you visit. 

Our collective, ESEA Sisters, have been organising a series of nature walks with healing circles each month in different locations near London, and the Birling Gap is actually going to be our next destination! Immersing ourselves in the water, having a swim, connecting with nature, and incorporating some tai-chi/qi-gong on the beach, we’ll be rebalancing our energy and grounding ourselves, while in community with others. I’d recommend that if you go to the Birling Gap, try some of those activities out - either alone or in company. It’s a great way to destress. 

It's our capital's dividing waterway, it's home to famous races and regattas and an abundance of wildlife resides on it’s banks. How could we not add it to the list!

There are so many things that make the Thames special but let's start outside of London. The Thames is home to hundreds of beautiful towns and villages many of which are easily accessible by train so you can spend the day walking between places (the Thames has 185miles of walkable trails!) before finally heading home. Towns include Henley-on-Thames, famous for the regatta in the Summer and you can cross the Thames between Windsor and Eton, but the most magical places are the areas up and down the banks that locals would call 'our spot'. These are small oases found up and down the river where rope swings are built, bridges were made for jumping off and friends spend late summer evenings swimming and cooling off in the water. If you swam anywhere near the zoo Beale Park, like I did all through my teenage years, you’d often find yourself swimming alongside terrapins from when the park once flooded! 

One of the best places to swim here is a village called Pangbourne, not far from Reading, easily accessible by train or car as there is a dedicated carpark. Here you’ll find the brave jumping off the bridge, people using the water activities facility to canoe, others who come to try their hand at fishing a bit further down and tonnes of people splashing in the water or watching the boats and yachts go by from the jetty.

Now heading downstream to the capital. The Thames Path walking routes here are not to be missed from the quaint village-esque feel of Barnes all the way to the Wapping, a now largely residential area that still holds it's old dock and factory history within every cobbled street, it makes a perfect alternative day out for anyone heading to London. Getting tired feet doing all that walking? Hop on one of the many river buses or tours that depart between Richmond all the way to the Thames Barrier. Another great way to see the sites of London on one of Britain's most famous waterways.

This is a huge expanse of white rolling sand dunes residing on the coast of West Sussex. It is often deemed one of the most beautiful beaches in England at 13km long and backing onto the South Downs, it’s enjoyable all year round and there are areas all along the front for you to swim, make sandcastles, go for a walk or enjoy a BBQ with family. 

It’s one of the few beaches in the UK where I have found absolutely anyone is welcome to come and enjoy it, no stares or whispered conversation between other families for looking different. I went to university in a county with a lot of coastline and always found my presence at the beaches there to be bothersome to many others. In fact, the only thing to note when you come to enjoy West Wittering is please be mindful and smart when going to enjoy the water, there are safe swimming areas for a reason! 

Lifeguards are posted up and down the beach and with it being so large, there are many areas to swim. Lots of places have much calmer, slightly busier waters which make it perfect for swimming together with friends and family or if you prefer to get your sea laps in, like me, there are equally calm areas to swim often used by those of us who might be taking the beach a little too seriously... If you’re looking for a bit of thrill when you head here, there are areas dedicated to water activities like wind surfing too.

Whilst visiting my partner’s parents for the first time in Gellifor, North Wales we took a trip West, to Dolgellau, hiked around Llynnau Cregennen (Cregennan Lakes), and meandered down hairpin bends towards Fairbourne Beach. We met with a large sea wall that protects the village from high tide, which we clambered over and stood in awe of the sprawling sandy beach. Despite the sunshine, it was sparsely filled with fellow beach walkers. Opalescent jellyfish were dotted around the sand - marking the edge of the tide. The open views fogged the horizon line facing the general direction of Ireland, and I felt at peace. A resolution had been made. We had our swimming gear - we had to jump in. Nothing beats a salty swim with natural views, crisp fresh air, and staring up to a clear blue sky. The feeling of weightlessness clears the mind, ready for the return back to the hustle bustle of London living.

Sadly, Fairbourne is on the front line in the battle against climate change and there are rising concerns that the lovely little village by it’s shores will be consumed by rising tides and ever more frequent flooding. “It’s being called the first place in the UK to be lost to climate change, as rising sea levels and extreme weather become too much to defend it from.” 13th March 2020 - Greenpeace. So be considerate and respectful when visiting and perhaps let your trip inspire you to invest as much time in healing the earth we share as we try to invest in healing ourselves. 

ESEA Sisters Guide us to Healing Waters

Queer Bruk

Margate

Incredible beach with an amazingly (and somewhat surprisingly) diverse and safe atmosphere. Margate is rich with culture that is slowly but surely becoming more diverse, making it a great place for people of colour and LGBTQ+ people. 


Swim Level: Beginner

Public Transport:  Yes 

Facilities: Lifeguard 

Stanborough Park is a 126 acre plot of land that has two lakes that are beautiful. While swimming isn’t allowed, it’s an amazing place to take part in canoeing, kayaking and other water sports - Welwyn is still relatively close to London, also!

Swim Level: Not for Swimming 

Public Transport: Yes

Facilities: Yes


Trent Park is personally near and dear to my heart, I've had my birthday party underneath the same tree since I was one year old (with the exception of a couple of years) and the place is amazing! Located in North London (Cockfosters), the park is 413 acres and there are many bodies of water. It’s a truly amazing place that is transformative and peaceful.

Swim Level: Not for swimming 

Public Transport:  Yes

Facilities: No 

Cool Off From the Clubs with Queer Bruk’s Water Spots

Azeema

Devon

Divers Cove is an open water, wild swimming location in Surrey. Divers Cove is special because it’s quiet and hidden away. Even though it is a manmade lake it’s a very natural environment surrounded by trees, it feels wild but also safe. 

The water is clean and shines a blue-green colour in the light reflecting the stone/sand of the ex-quarry and the hues of the sky. This place is particularly special as we chose this location for our NIKE SWIM shoot. Through the shoot we wanted to showcase the effects that swimming can have on our friendships, our interdependent relationship with nature, and the gratitude we feel for our bodies. 

The group of five Muslim women photographed – Zaineb Abelque, Memunatu Barrie, Tasneem Elnayal, Maz Ullah, and Rania Qaddoura – were able to swim freely with the help of Nike’s Victory Swim line, a modest swimwear collection for women of various modesties. What’s less common than seeing Muslim women represented positively at all in the media is seeing them represented in all their diversity. 

This location also has a hot tub and sauna and can also be hired for private bookings. A female lifeguard can also be requested.


The beaches at the Pier side of Walton/Frinton stretch out far at low tide and the water is shallow and sandy suitable for all ages. Towards the Naze tower/cliffs it gets wilder and quieter. If you like adventure and less crowds then this side of Walton is best for you. The beaches here have the remains of 2nd world war Pillboxes that have fallen from the top of the cliffs and as you go further to where the cliffs melt away the beach becomes even more wild and narrower. This area of Sussex the sedimentary composition is sandstone and clay so don’t be surprised if you get clay squidged between your toes. Be careful of the tides if you venture down to swim here! 

A peaceful watery haven in the middle of North London for an open water swim. You have to book a time slot via the website, but this spot is better than Hampstead ponds. No mud and a refreshing swim. This swimming location is probably best for more confident swimmers, although there are lifeguards standing watch. 

There are also full facilities & changing rooms. 

If you don’t fancy swimming this is still a lovely place to visit and walk around, there are two reservoirs, one for swimming and one that is a nature reserve. Both are beautiful. 

This area of Devon is so stunning and green. The beaches here are mostly pebble beaches with some sandy in places. Though those end up being commercialised and very busy for that reason. Away from the crowds, one cove in particular you get to by walking past/through Goodrington Sands and up over the field track to where it winds down to a secluded beach. Here you will find people having BBQ's, local parties and locals hanging out. This is a well known spot for the people who live in the area.

Going for a quick swim here when the sun is coming down over the beach is magical. The water is cool but refreshing and crystal clear. Wear beach shoes in the water as the ground can be uneven/rocky in places.

Elberry cove is just one of many coves in Devon, there are so many rocky coves and tucked away beaches to explore and swim with friends.

No 5. Was going to be Crystal Palace Swimming pool (this is another location we have used for a swim project with Nike. Featuring Swimmer and Equestrian Ghaida, Directed by Nadira Amrani.) However the iconic pool is currently under renovation. 

So the final recommendation will be the late British-Iraqi Architect, Zaha Hadid’s creation. The London Aquatic Centre. Both cavernous and futuristic, Its architecture is inspired by the fluid geometry of water in motion and encompasses a breaking wave. 

Swimming here is quite simply epic.

Dive into the Best Spots in the South with Azeema

Tanaka Fuego

Manchester

A beach that holds many of my childhood memories. It is such a special spot with a great beach. From high tide to low tide you can go for a splash about or a decent swim. It's pretty well known so it gets quite busy during summer but if you go off peak it's not chaotic at all. 4-6pm is the best time for me, you can enjoy the gentle breeze of the day winding down.

Not my favourite place but the people are more open minded. You can book swimming sessions for £6. Its family friendly and good for both beginners and those that want to do laps. There are also loads of activities to test out if you want to have fun and let loose.

Manchester is a place I love to go to, from the accent to the shore-  its a place that reminds me of being a kid. Chorlton water park is great for a paddle, and fun with friends. Like most of my other spots it isn’t remote, amidst the crowds you'll see dogs roaming free or a group of cis men having a lads summer so with this in mind I wouldn’t suggest coming down here alone, bring a pal or two and find a little spot to relax by the water. While you are there, hit Didsbury Park for a spot of bird watching. Its just a bus ride or a 30-40minute walk away.

Embrace the crowds and stay afloat with Tanaka Fuego

Orienteer Magazine

Scotland

We took a trip to Arisaig, Scotland with MW guiding us to go sea kayaking. The water is so clear it looks like the Caribbean, we kayaked from island to island spotting seals as we went. With the right equipment you can also go wild camping, snorkelling or fishing. 


Swim level: Beginner 
Public Transport: Yes 
Facilities: Lifeguard 


A photoshoot took us walking the Watkins Path of Snowdonia. We were following the river up which twists and turns through many rock pools and waterfalls, the rock pools make the perfect spot to stop for a swim and cliff jumping! The clearest water and easy to access.  


Swim Level: Intermediate

Public Transport:  Yes

Facilities: None 

Where I am from in Rickmansworth, there are a lot of lakes that you can go sailing on and spots that would be great for wild swimming. I haven’t been back in years but have fond memories. Catch a short train from London and take an easy stroll around them, it's a great spot to go if you just want to be in nature and surrounded by water. 


Swim Level: Beginner 

Public Transport:  No 

Facilities: Toilets / Car Park 

When walking The Old Man Of Coniston, the blue lake is the perfect scene for a mirror lake shot - you get reflections of the mountain behind and the sky, if you can stay till sundown! The colours are so vivid. 


Swim Level: Not for Swimming 

Public Transport:  Yes 

Facilities: No 

There is a lake at the bottom of Pen Y Fan, great spot for a wild swim after a long hike. You can pitch up for the night in the nearby forest and wild camp next to small streams. It's a great spot for a few days as with the right equipment this water can be used for drinking water and to clean your cook sets! 


Swim Level: Beginner 

Public Transport: No 

 Facilities: No 

Orienteer Mapazine's Top Weekend Trips That End with a Dip

Tayler Prince Fraser

I have a ton of fond memories visiting my Gran down in Bridport, and we’d often spend days by the beach eating rock candy and pasties. Fast forward 15 years and it’s now the spot that my mum lives in, and when I go to visit, she often invites me for open water swims with her and a group of friends. 

Similar to West Bay, this place is full of happy memories spent with family. We also used to go digging for fossils around the beach too, but never actually found anything other than some shells and rocks. 

We took a group of friends down for surfing and paddle boarding lessons a few years ago, for which we shot a small stills and video campaigin around. I have a distinctive memory of being on the beach at sunrise and it was one of the most incredible sights. After we wrapped, it only made sense to go for a celebratory swim.

The location of another film we did! I wanted to visit the Lake District for the longest time and finally had a reason to do so. It was the height of summer and lockdown restrictions had loosened, so myself and a couple of friends headed up for a location scout/break from the monotony of solitude. Swimming in the lake was one of the most surreal feelings, given the context of the moment. 

The location for our stills campaign, ‘Deep is the water’, Botany bay is a location synonymous with the British summer holiday. It doesn’t get more quintessentially British than this, perhaps, say for somewhere like Brighton. It’s incredibly beautiful and the waters are shallow for a considerable distance from the beach too, making it a more suitable location for those less confident in open water. 

Tayler Prince Fraser’s Top Swim Spots

Swim Dem Crew

We love taking trips to Brighton’s lesser-talked about beach in Saltdean as it’s got plenty of space and less crowding, it’s more local. It’s just a 10 minute bus journey or drive from Brighton centre. A huge bonus of this beach is that Saltdean Lido is less than 100 metres away, providing you with a beautiful art-deco backdrop to your swim and all the facilities that come with a swimming pool (changing rooms, toilets, café). Saltdean Beach is pebbled, like it’s cousin in Brighton, but don’t let that dampen your experience of the crashing waves and tame (by the UKs standards) sounds of seagulls. It’s a place where you can set up shop with your friends for the day in the summer and enter the water at your own pace. While the stones may make your walk to the water less graceful than you’d like, you’re still in control when compared to some other locations. The water will be refreshing and the seaview on a clear day is incredible. On your way back to Brighton, consider having a meal at Curry Leaf Cafe for a quick bite or Little Fish Market for fancy seafood.

Swim Level: Beginner

Public Transport:  Yes 

Facilities: Lifeguard  

We visit Margate regularly as a crew when the sun decides to show its face for long enough. The town has been through a regeneration-turned-gentrification sparked by the Turner Contemporary being built and new money hipsters trying to replicate what they saw happening across under-funded boroughs in London on the seaside. That’s brought many challenges for Margate's locals who either can’t get on the property ladder or simply don’t want to, rent is increasing and new homes aren’t being built. It means that for visitors like us, we get to see different communities working and living side by side…for now. Margate has two popular tidal pools. The first is just a few minutes walk from the train station and very much a part of the seaside fun that takes place on hot days, the pool is enclosed so as the tide retreats in the afternoon, there is still plenty of water nearby to get a few laps in. We prefer Walpole Bay pool, which is either a half hour walk from Margate station or a five minute drive. This pool has an all important beach entry and small beach area so tends to be much less busy than Margate’s pool. Expect refreshing water, kids crabbing and seasoned swimming vets all sharing the same space. We challenge you to spend a day there to see the pool appear and disappear as the tide comes in and out, there’s something beautiful about that natural process. Margate has a great food scene with plenty of variety, head to Sargasso for refreshing small plates, Angela’s for the best seafood you’ll ever eat, or their sister restaurant Dory’s for a more casual vibe but similar quality. 


Swim Level: Beginner 

Public Transport:  Yes 

Facilities: No 

We first visited Frensham Ponds in Farnham in 2021 as a part of us trying to find exciting places outside of London to Swim in and the ponds delivered on that many times over. Of all the places to swim for us, this one is filled with a sense of adventure as it's located in a green with huge trees and rich wildlife. Bring a packed lunch for the day and find a spot along the sand to make your home for the day. Frensham has very calm waters as it’s a lake and two designated swimming areas with a gradual increase in depth as you go further out. We think this is the perfect place to practise floating as it’s such a low pressure place to swim, you’ll most likely be surrounded by families enjoying the weather and water and definitely will not see any elite athletes swimming through the lake. When floating, the key is to remain calm, regulate your breathing and stretch your body out. As you head back to Farnham station, be sure to check out the Plough, it’s a lovely pub with live music most days and is run by a Black musician who also keeps chickens in the garden for delicious eggs. 

Swim Level: Beginner

Public Transport: No 

 Facilities: No 

Hampstead Heath is home to three swimming ponds, the Ladies, Mens and Mixed ponds are oases in hot summer days and fortresses of solitude in colder weather, with backdrops of comforting willow trees to sooth your inner self. We love to swim there knowing that you’re able to experience floating around on your back or swimming through slightly murky waters without having to leave the City, which is truly special. If Hampstead is too far north for you, consider coming with us down south to Beckenham Place Park for a dip. It’s one of the few ponds that has air filtration which helps to keep the water extra fresh too. You can even give paddle-boarding a try while there and head up to the grounds to see a movie at their outdoor cinema during the summer. 


Swim Level: Beginner 

Public Transport: Yes

 Facilities: Yes

Heated lidos are actually quite a luxury, while London holds a few of them, we won’t be focusing on them because we think there are so many benefits to having a relationship with cold water. The cold water brings a presence of thought and strengthens the connection between body and mind through the odd sensations you feel, it’s so hard to describe, that’s why you must try it for yourself! So don’t be afraid to go to south London's Brockwell Lido for a dip that will make you feel truly awake, followed by a munch at their amazing cafe. Or head to Tooting Bec Lido that will recreate swimming in the sea as the pool is nearly 100 metres long! Lastly, consider one of the most beautiful lidos in the UK, Parliament Hill Lido with it’s metallic basin (we thought this was done to heat the water up, but it was actually installed to reduce maintenance time as there are no tiles) which also boasts a cafe that has great falafel wraps and traditional breakfast scran. 

Swim Level: Beginner

Public Transport: Yes 

 Facilities: Yes 

Swim Dem Crew's Bodies of Water for Every Level

Open Waters Community

A gorgeous sandy beach in South hams at the mouth of the River Avon where you can forage for sea treasure, surf or sun yourself in the summer. I go often to collect drift wood and shells to use in my art pieces. 

Swim Level: Beginner
Public Transport: No
Facilities: Lifeguards from May - Sept

Added by @nuttersbychloehill

Sick place to go for a picnic and a swim in the summer. Bit muddy , but alright when you dive in. Bring your armbands just in case. 

Swim Level: Intermediate
Public Transport: Yes
Facilities: No 

Added by @tenzinball

Quieter than most tourist beaches, with some gorgeous views up at Hastings cliffs, plus there's a lovely group of swimmers, the St Leonards Bluetits, for bigger supportive swims when you want them.

Swim Level: Beginner
Public Transport: Yes
Facilities: Changing rooms

Added by @filmsvbooks

One of the best beaches I've been to, beautiful white sand, very few people, no litter and lots of seals which are very cute. Nudity is also acceptable if that's your thing. 

Swim Level: Beginner
Public Transport: No
Facilities: None

Added by @kittycatmeow4

Stunning reservoir with clear water that glows a vibrant turquoise in the sunshine where you can go open water swimming, or even take cheeky stop by the hot tub or saunas in you're feeling boujie. 

Swim Level: Intermediate
Public Transport: No
Facilities: Lifeguards 

Added by @shotbymelissa 

Beautiful place to swim, one of the best places I've been to wild swim in the UK with some amazing views around the lake. Takes a little bit of a walk along the footpath to get there and you should keep an eye out for boats, but well worth it. 

Swim Level: Intermediate
Public Transport: No
Facilities: No
Wheelchair access: No 

Added by @samblenk

I love this place because it's got fresh running water, beautiful lakes and streams and massive grass areas for lounging in the sun. Perfect place to rest and restore your energy.

Swim Level: Not for swimming
Public Transport: Yes
Facilities: No 

Added by @feensface 

Home to a unique breed of seaweed eating sheep who live on it's rocky-foreshore, this beach isn't neccesarrily one for swimming but it's a place where once a year you can tap into local cutlure and traditions by attending the North Ronaldsay Sheep Festival which involves rebuilding the drystone sheep dyke to prevent the special breed from straying from the shores and eating grass which is toxic to the sheep. 

Swim Level: Not for swimming
Public Transport: No 
Facilities: No

Added by @gazzergram_

Such a great pool and there's a queer swim meet there once a month which is great for water lovers who might not feel so comfortable going to the pool alone. 

Swim Level: Beginner
Public Transport: Yes
Facilities: No 

Added by @freshasadaiz 

An effortlessly beautiful beach where you can swim or go fossil foraging if that floats your boat. 

Swim Level: Beginner
Public Transport: Yes
Facilities: Yes, RNLI lifeguards 

Added by @xcazzyx 

One of my fav pools, it's open air, heated and has beautiful views of the surrounding hills.

Swim Level: Beginner
Public Transport: No
Facilities: Yes, lifeguards and changing rooms

Added by @heyellieq

Tiny little shingle beach with stunning views. Great for a quiet little retreat, peppered with fossils and there are some fantastic walks to be had on the surrounding cliffs with spectacular views of the sea. 

Swim Level: Intermediate 
Public Transport: No
Facilities: Yes, toilets 

Added by @wilhopson

Hope Cove is like a little slice of the Med tucked into the Devonshire shores. The cove itself is beautiful, with crystal clear water, little streams and rockpools that pepper the beach and lots of big boulders for climbing. It's safe as there's very little current and there are usually lifeguards in the summer months and if you get tired of paddling then there's a lovely little gallery where you can enjoy art produced by locals. 


Swim Level: Beginner
Public Transport: No
Facilities: Yes, Seasonal lifeguards 

Added by @indiahill_mhd

The bit of Brighton Beach that extends down to Hove is a an oddly serene oasis compared to the main bit of the beach by Brighton town centre. Not many tourist stray down that far, there's a mixture of sandy and pebbled sections and the main draw is it's a lot quieter. Lovely for a dip in the summer and the major key is to position yourself inbetween Marrocco's (a fantastic Italian restaurant where the go to order is a Frittura Mista - a HUGE and delivious box of seafood and chips) and the Brass Monkey's Ice Cream cart (often positioned on Courtney Terrace on the beach front where the beach huts are).

Swim Level: Beginner
Public Transport: Yes
Facilities: Yes

Added by @indiahill_mhd

Powered by volunteers, Clevedon Marine Lake is a salt water tidal pool filled with water and set against the the Bristol channel. Swim, paddle, crab, SUP or canoe here any day of the year. 

Swim Level: Beginner
Public Transport: Yes 
Facilities: No 

Added by @bonnieophelia 

Take the Bristol to Bath cycle route and end here to pop your toes in the water. Take a picnic and meander through the valley, enjoying a dip in the River avon. 

Swim Level: Beginner
Public Transport: No
Facilities: No 

Added by @bonnieophelia 

A 2 mile long pebble beach, set against jurassic cliffs, is a perfect spot for a long walk and day out in the south Devon area. After, get a clotted cream ice cream and pop to the long high street of charity shops. 

Swim Level: Beginner
Public Transport: No
Facilities: No 
Wheelchair Access: Yes

Added by @bonnieophelia

Tucked away behind Clifton Village in North Bristol, Clifton Lido is a calm oasis offering delicious swim and lunch packages. Pop in during winter as the pool is heated all year round. 

Swim Level: Beginner
Public Transport: Yes
Facilities: Yes, lifeguards and changing rooms

Added by @bonnieophelia

If you fancy a little inland adventure, or just want to brush up on your skills before going on a holiday further afield, you can try your hand at scuba diving, open water swimming or stand-up paddleboarding centre in Somerset. Swim Level: Intermediate, Public Transport: Yes, Facilities: Lifeguard + Changing Rooms + Guide, Added by @dancetoujours

This is a beautiful art deco saltwater lido formed in an unusual, triangular shape. You can take a dip while enjoying a little slice of history. Swim Level: Beginner, Public Transport: Yes, Facilties: Lifeguard + Changing Rooms, Wheelchair Access: Yes. Added by: @dancetoujours 

A real gem of the south west, this is one of my favourite places in the UK to go snorkelling. Also at low tide you can explore the surrounding caves and it feels like you're walking through a magical kingdom of rocks, water and hidden caves. Swim Level: Beginner Public Transport: No, Facilities: Changing Rooms, Wheelchair Access: No

Beautiful sandy beach next to a quaint, picture-perfect fishing village with some truly amazing views and you can grab a drink at Tŷ Coch Tavern after. Swim Level: Beginner, Public Transport: Yes, Facilities: No, Wheelchair Access: Partial.

The cutest little cove in the world with a bit of a swashbuckling vibe from the smugglers caves that are dotted about.  It's got a lovely sandy beach, which is really quiet as it's tucked away from any roads or hustle and bustle and there's even a botanical garden nearby if you're visiting with friends who are less keen on beach activities. Seafood is to die for. Swim Level: Beginner, Public Transport: No, Facilities: No, Wheelchair Access: No

Even thought the route to Man O'War is really steep, it's worth the effort. The water is so beautiful, it's literally like being in the Med on a hot day. Swim Level: Beginner, Public Transport: No, Facilities: No, Wheelchair Access: No

So I had to double take at pictures of this beach when I was looking ahead of my visit, because it genuinely looks like a beach I love in Trinidad. The water is crystal clear and I had a sick day here doing paddle boarding and snorkeling and collecting sea treasures. Swim Level: Beginner, Public Transport: Yes, Facilities: No, Wheelchair Access: Yes

This was a lovely little discovery on a camping holiday to Osmington Mills in Weymouth. The beach is sandy and pebbly, but the best thing about it is the water is super clear and it's pretty shallow for quite a distance offshore, which was great for the members of our group who were anxious about deeper water. Also, it's a lot less busy than Weymouth Beach. Swim Level: Beginner, Public Transport: Yes, Facilities: No, Wheelchair Access: Yes, Added by @indiahill_mhd

Really great facility to have in the heart of Hackney borough. I love going here for a cold water swim all year round. There's nothing quite like it in the rest of London and there's something really liberating about having access to cool water and open horizon against the city skyline. Swim Level: Beginner, Public Transport: Yes, Facilities: Lifeguard + Changing Rooms, Wheelchair Access: Yes

This one is for all my people after a boujie weekend. Floating around in these beautiful heated pools, overlooking the rooftops of Bath city is such a treat, especially at sunset. There's also an indoor pool if you don't fancy the one on the roof. And if you plan your trip, you can head down to the Roman Baths to contrast your modern experience of the water with a guided tour to find out how the Romans enjoyed the water too! Swim Level: Beginner, Public Transport: Yes, Facilities: Lifeguard + Changing Rooms + Guide, Wheelchair Access: Yes 

Ok hear me out, this pool is small and kind of spenny because you only get access when you book a room in the hotel, but the view from this pool is amazing. It's 52 floors up and you can see all of London. This is definitely one to consider as a birthday, valentines, palentines or anniversary experience. If you're going to go up the Shard, this is the way to do it. Swim Level: Beginner, Public Transport: Yes, Facilities: Lifeguard + Changing Rooms, Wheelchair Access: Yes

This spa is so decadent, there are six pools and each has a different kind of vide. There's one set up on the roof, another which is more of a kid's pool with a rockpool kind of vibe, but my favourite one is the one set slightly aside from the hall in the grounds as it has more of a holiday abroad kind of vibe. Swim Level: Beginner, Public Transport: Yes, Facilities: Lifeguard + Changing Rooms, Wheelchair Access: Yes

This is a teeny tiny infinity pool to be fair, but it's set right up in the rooftops of Manchester city centre and it's just really cool because of the views. Swim Level: Beginner, Public Transport: Yes, Facilities: Changing Rooms, Wheelchair Access: Yes

Incredible indoor infinity pool with views of the Thames. Such a luxurious setting to swim laps and then you can treat yourself to a spa treatment after if you feel like it. Swim Level: Beginner, Public Transport: Yes, Facilities: Changing Rooms, Wheelchair Access: Partial

I think this is the only hotel pool I've been to in the UK that has a stunning coastal view. The pool is heated, so you can enjoy it even when the weather is chilly, but the best thing is definitely being able to look down onto Saundersfoot Beach. Swim Level: Beginner, Public Transport: Yes, Facilities: Changing Rooms, Wheelchair Acces: Yes

You've probably seen this pool popping up on your timeline or on the news, it made a big place when it opened. It's a bizarre experience being able to swim with the London skyline all around you and the streets visible below. Definitely worth experiencing at least once, if you can get in. It's worth noting that the pool has also been quite controversial, gaining a reputation for being super exclusive and expensive to maintain. Swim Level: Beginner, Public Transport: Yes, Facilities: Lifeguard + Changing Rooms, Wheelchair Access: Yes

So I came across this beach on TikTok and it did not disappoint. Firstly, it's huge and it's a gorgeous sandy beach which is a nice change as so many of the beaches in the UK are stony and painful to walk on. At sunset on a hot day I think this is literally the closest you can get to the Caribbean in the south west. Swim Level: Beginner, Public Transport: Yes, Facilities: Lifeguard, Wheelchair Access: Yes, Added by Sabrina @sabrinal879

Bit of a remote one in Shetland and take a bit of hiking to get there, but it's worth the trip. The slopes are slippery, so proceed with caution and the water is pretty icy, so one to be admired from the banks. Swim Level: 
Advanced, Public Transport: No, Facilities: No, Wheelchair Access: No, Added by Ian @dancetoujours

The most aesthetically pleasing plunge pool with a waterfall above it that is perfect for a wild swim. The water is extremely cold so don't stay in too long or wear a wetsuit! Swim Level: Intermediate, Public Transport: No, Facilities: No, Wheelchair Access: No, Added by Ian @dancetoujours

This medieval fish pond is the perfect place for a dip in the summer set in the middle of beautiful heathland. They have two areas of the ponds that are marked out for swimming and the rest of the pond is used for fishing. Swim Level: Beginner, Public Transport: Yes, Facilities: No, Wheelchair Access: Yes

Really cute little beach lined with beach huts. You can do some really lovely walks along the coast and then take a dip after. Just watch out as there are warnings around of landslides and coastal erosion, so just don't get too close to the cliffside. Swim Level: Intermediate, Public Transport: Yes, Facilities: No, Wheelchair Access: Yes 

Crystal clear turquoise water, white sand and a dramatic cliff-face as a backdrop. It's giving the holiday feel of the Caribbean with the drama of the British coastline. Also has a claim to fame, having starred in the series Poldark. You need to check tide times before you go though otherwise you'll risk getting stuck, it takes a hike down a pretty steep cliff 'path' to get there, so trainers and backpacks are advisable, and finally it's an unofficial nudist beach, so you can let it all hang out if you want to! Swim Level: Beginner, Public Transport: No, Facilities: No, Wheelchair Access: No 

This beach is really special as it's home to one of the UK's most spectacular natural landmarks, a massive arch formed naturally in the limestone that jutts out in front of the beach. The beach itself is a mixture of pebbles and shingle and you access it by a somewhat perilous winding staircase, but it's worth the effort. Good for a paddle and maybe a quick swim on a clear day when the waters in the cove are calm, just be wary of the rocks beneath the surface. Swim Level: Beginner, Public Transport: No, Facilities: No, Added by @indiahill_mhd

A lovely place to visit for the day, just a short journey out of London. Lee Valley Park a tangle of rivers and lakes, so it's a great place to take a picnic and sit by the water. You can rent little boats or pedalos at Lee Valley Boat Centre and go sailing. Not one for swimming as the water quality isn't fantastic and also I think the park advises against it because it would disturb the wildlife, but you can dip your toes in to cool off on a hot day. Swim Level: No Swimming, Public Transport: Yes, Facilities: No, Wheelchair Access: No, Added by @indiahill_mhd

Located on a quiet stretch of the South Coast pebble beaches between Seaford and Newhaven, Tide Mills has prime swimming. Calm and easy to dip into ocean, which is surprisingly clear here. Swim Level: Beginner, Public Transport: Yes, Facilities: No, Wheelchair Access: No, Added by @annarosejay

Hyper local spot in Penzance for accessible sea swimming, drop off the rocks or step down the natural granite into cool, clear water. Enclosed in the bay, this spot is tucked behind the Jubilee Pool Lido in Penzance. The marked Buoys to swim to and around make this a ritualistic swimming spot, frequented by locals on their daily swim. It's also a friendly, sheltered place to hang out.  Swim Level: Intermediate, Public Transport: No, Facilities: No, Lido next door has facilities, Wheelchair Access: No,  Added by @annarosejay

Nice sandy/shingle beach, great place to bodyboard. Really clean and only a stones throw from the New Forsest if you wanted to have a hiking holiday with access to a beach. Swim Level: Beginner, Public Transport: Yes, Facilities: Lifeguard + Changing Rooms, Wheelchair Access: No, Added by @_habibtati_xoxo

Really long stone beach lined with cute little beach huts. Also great beach to visit if you're a dog owner as they're allowed all year round! Swim Level: Beginner, Public Transport: Yes, Facilities: No, Wheelchair Access: Yes, Added by @_habibtati_xoxo

Absolutely nut day out, basically like total wipeout. You can go on this massive inflatable assault course that floats on the water. Swim Level: Intermediate, Public Transport: Yes, Facilities: Lifeguard + Changing Rooms, Wheelchair Access: No, Added by @_habibtati_xoxo

Amazing place for a wild swim, surrounded by beautiful park land and wildlife that really comes to life in the summer. Not too far out of London so makes a good day trip from the city centre and great place to walk your dog too. Swim Level: Intermediate, Public Transport: Yes, Facilities: No, Wheelchair Access: Yes

This place is amazing as it's open all year round and you can windsurf, paddleboard, sail and get lessons for the activities too if you've never done them before. Swim Level: Beginner, Public Transport: Yes, Facilities: Lifeguard + Changing Rooms, Wheelchair Access: Partial, Added by @_habibtati_xoxo

Super cold water which is lovely to swim in on a hot summer day. Worth booking a spot if you're trying to go in the summer as it does fill up, but a brilliant spot to visit when you need to cool off, nestled just at the south side of Hamsptead Heath. Swim Level: Beginner, Public Transport: Yes, Facilities: Lifeguard + Changing Rooms, Wheelchair Access: Yes, Added by @threadsforapenny

The woodlands at Rydal Hall are like something out of a children's fairytale. There are wild ponds which have been cultivated by volunteers to increase the wildlife. Rydal beck weaves its way around the grounds, but the best part is the waterfall which you can view through the Grot. Swim Level: Beginner, Public Transport: Yes, Facilities: Guide, Wheelchair Access: No

A beautiful section of Loch Lomond with a sandy shore which makes accessing the water quite easy compared to other spots around the loch where there are only slippery rocks. Surrounded by lots of walking trails too where you can get a more elevated view of the loch. Swim Level: Beginner, Public Transport: Yes, Facilities: No, Wheelchair Access: Partial

Totally awesome place to swim in view of the old tower house on the tidal islet that sits in the near the shore in Loch Linnhe. Defintiely need a wetsuit though because the water is really cold! Swim Level: Intermediate, Public Transport: Yes, Facilities: No, Wheelchair Access: No

The beach here is a lovely, clean, sandy beach and you can swim with the view of the chalk cliffs which are stunning. It's not as crowded as other beaches in the area and there are toilets and nice cafes nearby. Swim Level: Beginner, Public Transport: Yes, Facilities: Lifeguard, Wheelchair Access: No

Such a conveniently located sandy beach with nice walking trails and a promenade. Also really close to lots of lovely restaurants and cafes so you can have a nice lunch with a lot more options than just fish and chips. The beach is dog friendly too and you can get beach wheelchairs for free if you book ahead! Swim Level: Beginner, Public Transport: Yes, Facilities: None, Wheelchair Access: Yes

Stunning white sandy beach fringed with grassy dunes that provide epic views of the beautifully clear turquoise water, not to be confused with its sister beach on the Isle of Barra, though both are equally beautiful. Fun fact this beach is also used as a small aircraft runway at low tide, so also worth checking if anything is due to land as it's quite exciting to go and watch the planes coming down. This beach is quite popular for surfing due to the power waves. Swim Level: Intermediate, Public Transport: Yes, Facilities: None, Wheelchair Access: No

There are plenty of beaches and bays spread across these two Hebridean islands. Though the average temperatures on these islands doesn't really go above 16 degreed, the white sand and crystal clear waters on these two islands' beaches would make you think they're in Spain or Italy. These islands are quite remote so the beaches are incredibly peaceful and surrounded by phenomenal landscapes and wildlife. Swim Level: Beginner, Public Transport: No, Facilities: No, Wheelchair Access: No

Really beautiful park with walking trails that pass by little waterfalls, ponds and streams. The best time of year to go is either autumn when the leaves are starting to change colour, or spring when all the buds are just beginning to emerge. Swim Level: No Swimming, Public Transport: Yes, Facilities: No, Wheelchair Access: Partial

Open Waters Crowd Sourced Guide

Julia Lebosse

First up is the Basingstoke Aquadrome. It's a place with three pools—a 25-metre pool, a shallow 20-metre teaching pool, and a lagoon pool with a variety of fun slides—as well as a gym for all you gym rats. The Leisure Centre is situated within the Basingstoke Leisure Park, which provides a wide range of activities and everything you could possibly need within walking distance, including indoor diving and skiing, bowling, ice skating, and a Premier Inn. There are also a few food options, including Costa, McDonald's, and KFC.
A place of several firsts for me, including the home of the first club I joined, competition, medal, Swimathon, and (slight flex) the pool in which I went sub-minute in the 100 Freestyle.
This pool is very special to me, because from the age of nine to seventeen, I spent more hours here than I did at home! A place of several firsts for me, including the home of the first club I joined, competition, medal, Swimathon, and (slight flex) the pool in which I went sub-minute in the 100 Freestyle. It was essentially my second home for almost a decade, and it still holds a special place in my heart to this day.
So, while this town may not be the life of the party, if you're looking for a leisurely swim suitable for all abilities or want to simulate the action of falling from the sky, plan a cheeky trip to Basingstoke.

If you haven't heard of this pool, you've most likely been living under a rock because it's one of the best in the country. Built specifically for the Summer Olympics in 2012, it is now a space for both peak athletic performance and casual stronger swimmers. The centre is located in Queen Elizabeth Olympic Park in Stratford, London, and was expertly designed by architect Zaha Hadid to serve as the Olympic Park's "main stage."
When I think of this pool, many words come to mind, but I always come back to "wow." It's one of those places that you simply must see in person to fully appreciate the magnificent architecture, both inside and out. The huge venue includes two 50-metre swimming pools as well as a deep 25-metre pool with a moveable floor for synchro and diving.
I used to compete there when I was younger, and I remember it being absolutely freezing! It's kept at a fairly low 27 degrees as it's an Olympic standard pool. This is truly a blessing because there is nothing more refreshing than diving into cold water and instantly feeling awake. It's almost euphoric.

Last but not least, the spot where my competitive swimming career ended on a bittersweet note. The pool here is 50m long, though it is occasionally split in two, and the building also includes diving platforms, a gym, and squash courts. This pool is situated within the Army training grounds in Farnborough, so it's not surprising to see soldiers in training walking around the area.
This pool is also home to the Rushmoor Royals Swimming Club, which I briefly joined and thoroughly enjoyed for nearly a year. It was the closest 50m to where I lived, so I swam there frequently throughout my time in competitive swimming. One end is extremely deep, designed for diving and synchronised swimming, while the other end is surprisingly shallow and warm at times, which is definitely welcome during the colder months of the year.
There was a road circling the venue, and our coach used to have us run around it as a warm-up for morning training (which I very much despised haha).

Another location where many memories were made, far too many to count, was the Mountbatten Leisure Centre's 50m pool. Situated in Hilsea, the centre includes a swimming and teaching pool, as well as a squash court, dance studios, an all-weather pitch, a number of tennis and netball courts, as well as a cafe. This pool, like the London Aquatics Centre, has beautiful architecture, with a dramatic wave-like roof that sweeps down to cover the pool, an absolute treat to look at when swimming backstroke. Many Hampshire competitions were held here a few years ago, including County Championships, Easter Weekend Competitions, and Area Leagues. It's simply because it's a wonderful pool, and a fast one at that (if you know, you know).

Not to forget the windows on the far side of the pool which look out onto Alexandra Park. During competitions, this park was a place me and my teammates would often flee to for our lunch breaks. On the other side of the building, you can stroll down the Hilsea Shore Path, which overlooks Tipner Lake, which is part of the historic Portsmouth Harbour. The path has been reconstructed with a new seawall, information signs, a variety of plantings, and plenty of seating, perfect for getting some fresh air post-swim.

Take the Plunge into Julia Lebosse’s Favourite Pools

Ayo Akinwolere

The tidal pool in Margate was my very first taste of freedom in the in the open water.
It offers a relatively controlled environment because it's obviously got sides to it. It was also the first moment I shared with swimming with other people. It's a really special place for me and one I go to just swim freely without any objective.

This was the place I hosted my first swimming related project, the Swim Challenge. It was so special to see people who weren't able to swim come and take on this swim with me with the help of the guys from Swimdem.

It's just a wonderful beach just off of a 30 mile stretch of Kent coast. And it's just a space of natural beauty with the chalk rock and this amazing keyhole that you can explore when the tides low. It's also a great place to swim no matter the time of the year.

This is my little London Getaway in south London. Its a really beautiful and one of the most underused pools in London I think- but I kind of like it that way. 

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