FiloQ

Genoa

A lounge club on a floating barge in the middle of the city's Old Port.

Climb on the rocks of Nervi, you can go from sunset to sunrise in the historic Bonfim.

The Calata Darsena is a secret and magical place where immersed among the naval tugs The FestivaL Zones Portuaires brings artistic performances every year.

The park of the Villa Croce Contemporary Art Museum overlooks the shipyards of the port of Genoa.

The fishmongers' market at the new Darsena is where you can eat fried fish and listen to DJs playing among the fish stalls during the weekend with "Fish & DJs.

Where To Spot The Perfect Sunset in Genoa with FiloQ

St Lucia 

The food takes us back to our childhood: Mandella being born and bred here, and Rochelle's family being St. Lucian. This is authentic St. Lucian cuisine.

Seafood right along the seafront, what more could you want? The flavours are unreal!

Fresh produce and amazing views. There is different produce in season at different stages of the year, but the quality never changes. Perfect for a lunch or dinner treat.

Great place to stop for local cuisine when in the area of Vieux Fort, where the food is prepared by a Vieux Fort local chef, Chevorn.

Located directly in front of the port where the fishermen bring in their catch of the day, in the fishing port canteen – so you know the food is tasty! Nothing fancy, just pure flavour!

Mr Pete has been serving the best cocoa tea, roast bakes, fried makes and more in Vieux Fort for many years. This is the best spot to get an early morning bite to eat as he is gone by around midday and he sells out!

Located along sandy beach – one of the very few Atlantic Ocean beaches in St. Lucia – and open to all, you will find a lot of locals also dining here. Great cocktails and rum options also. Perfect for something to eat after a swim.

Brilliant steak and local food with a great atmosphere and live entertainment. As it's along the Rodney Bay strip, you can continue your night after you have had your food.

The Best Local Food Spots in St. Lucia With Bon Mangé

Maeve

Cayman Islands

This is where a lot of the locals get their fish fry. In my opinion, it's the best place on island for fish fry. They also have tables under cabanas on a beach and it's on the quieter side of the island.

My favourite spot on the Island. Not only do they have amazing food but they throw events like live music and parties. It's an amazing cultural and creative hub. They use a lot of local produce, give a lot back to the community and support local creatives.
If you go you should ask for Aris Latham's vegan pie - it's unreal.

It's a local tradition to hop on a boat and go to Rum Point on a Sunday. It can get pretty crazy - everyone anchors at a sandbar plays music and it always ends up being a big party. You can't miss this tradition if you come to Cayman!

They have insane Trinidadian and local food here but my favourite thing to get are the doubles. The best hangover cure is getting takeaway from here.

Little Cayman is the smallest island of the three and though the majority of tourists visit Grand Cayman - Little Cayman is an amazing place to go for a couple of days to recharge. Everything is slow moving here and it's so peaceful. You can rent scooters and explore the island.

A quiet beach named after the fact that it's got little starfish dotted around the shore. You can get there by boat and anchor in the shallows. It's a nice place to chill with friends.

Here you can get local art and amazing produce from local farmers. Also cool place to meet some Caymanians and get some advice on what's going on on the island.

Discover the Cayman Islands with Maeve

Portland

Owner, Ian Williams, offers sneaker-themed coffee + 👟 detail shop ☕️.

🎧 The NW first & only Hip-Hop winery created by Bertony Faustin.

Delicious, authentic west African cuisine cooked by a native west African girl.

They serve authentic Jamaican Cuisine in the heart of Portland. And yes, they cater events!

A contemporary soul food restaurant that provides career development opportunities and is non-profit.

Based in Portland, this pop-up vegan supper club is curated by two Black queer artists, Chef Salimatu Amabebe and artist, Annika Hansteen-Izora. It was founded on the premise to rail and dance against the erasure of Blackness in the food and art worlds.

A mellow Ethiopian spot offering yummy traditional food.

A unique cultural experience where you can come learn how to cook African food or order some for dinner!

Fresh and delicious Haitian and Caribbean meals.

Everything to make you salivate: baby back ribs, brisket, chicken, cajun links, etc…

Private Chef/Caterer providing delicious food all throughout the PDX & Gresham area.

The BEST green juices and smoothies. Literally, the best.

Cannabis dispensary in the heart of Madison South neighbourhood.

Black co-owned florist. Flowers & weddings without rules.

Keeping it sweet and simple. Good coffee, good food.

Owner Anthony Brown and big smile brings unique food is unique in his bright blue cart with Southern and Mexican inspired fusion of just plain ol” deliciousness.

Home of custom cakes & elaborate cupcakes, cookies... you name it.

BuzzFeed Tasty's Top 50 wings in the USA!

Southern-style cuisine fused with their Oregon roots.

A fun and tasty twist on your average healthy snacks. Perfect snacks for kids.

A soul food cart serving heart-warming dishes.

This publishing company all started with a book written by co-founder and CEO, Jelani Memory. As a black father with a blended family, racism was an inevitable topic of conversation. The increasingly popularity of this book developed into creating more books about complex topics such as feminism, cancer, gratitude, belonging and much more.

Their work and activism includes direct community education workshops, supporting the outreach of their continued advocacy as first respondents, and helping community members contribute through direct engagement and legislative value. They are focused on shifting cultural and systemic discrimination.

An amazing initiative which tracks the progress of the federal, state and local legislation which addresses police violence.

Founded by Cameron Whitten, a local Portlander, who has more than five years of experience in non-profit leadership and donation accountability. Cameron has served as the Executive Director of local nonprofits such as Know Your City, Brown Hope, and Q Center.

Black-Owned Businesses in Portland

HiedraH Club de Baile

Buenos Aires

Although it is a very recognizable tourist place, like la Ciudad Vieja in Montevideo, it preserves the melancholy and mystery of the city. There is an enhancement of the city to combine the most avant-garde art galleries with the riverside museums of typical artists of the area. The most beautiful art district and the charm of the city mixed with the stench of the river are a perfect combo for us.

This is the essence of the city of Buenos Aires itself and its Misa Criolla, the sensitive concept of our identity. It's a mix between Hogwarts and the Parisian amphitheater from "Interview with the Vampire" but with a Sudaka energy. You can watch the milonga dance under the candlelight and enjoy a glass of wine. It opens from Tuesday to Sunday and you will find the most suspiciously friendly characters here.

The best pizzeria in Buenos Aires and one of the obligatory stops when we bring a foreign producer. The ritual of eating a slice of muzza al corte and a deep-fried empanada is unique of Buenos Aires.

Other people would say that the renowned cemetery in Buenos Aires is La Recoleta, but for us the cemetery and La Chacarita neighborhood implies a beautiful universe of popular heritage. The Cemetery was created to house the enormous quantity of corpses resulting from the yellow fever that struck Buenos Aires in 1871 and that brutal energy is felt in its streets. You can visit the niches of Gilda, Gardel, Moura, Favio, Ferrari, and other popular artists of Buenos Aires and get to know the largest necropolis in the city. Also, on the outskirts of the Cemetery you will find a sanctuary of Gauchito Gil, a pagan saint to whom we usually bring offerings or ask for help, and on Saturdays in Parque Los Andes there are some very good fairs to buy trinkets.

It’s the city's largest and most biodiverse green space, in contrast to its location in the fancier area of the City. Also, it has a “hidden” side, in which it is a good spot to practice cruising behind the bushes. On weekends you can also drink a beer and eat a choripan in the carritos parrilleros at the entry and walk through la feria while people dance cumbia in the street. La combi completa!

Parque de La Memoria (Memorial Park) is a scenic landmark and one of the most beautiful historical monuments in the city. It is located facing the Rio de La Plata, the fatal destination of many of the people who disappeared due to the murderous actions of the last military dictatorship. In addition to its strong historical content, it has a very interesting contemporary art center and astonishment monuments. It is a solemn, beautiful and forceful space to be visited on a sunny day.

The Market was inaugurated at the end of the 19th century with the aim of supplying the necessary food to the new wave of European immigrants. The building retains its original internal structure, made up of metal beams, arches and columns with sheet metal and glass roofs. In addition to its architecture, it also preserves a certain charm of old customs and in its corridors, you can buy everything from meat, fish or vegetables to antiques, jewelry and decoration elements. It is also a gastronomic pole to eat regional or international food.

33km from the city of Buenos Aires, Tigre is one of the most important tourist destinations in the province and is the weekend getaway for many Buenos Aires residents. There is the lower Delta of the Paraná River, one of the largest in the world. On its way it drags a large volume of sediment that is deposited forming clay, sand and silt banks that continually grow and give rise to islands. This complex water system, of more than 350 islands that divide the course of the waters, contributes to giving its shape to the landscape, and also shapes the lives of its inhabitants who have the river environment as their main means of communication by boats. It is a unique ecosystem in the world and a great adventure to navigate its waters and spend a weekend in its stilt houses. Super recommended!

It is a crowded place on weekends, but if you can go during the week it is a very nice place for doing sports, rollerblading or cycling, running or simply to sunbathe and enjoy the air of the city smoking a joint.

Buenos Aires with HiedraH Club de Baile

Gundelach

Oslo

If you have a little extra to spend, go here. Legendary restaurant with 10-course menu and only 23 seats. This is a place with soul, fantastic food and far too much good wine. Don’t plan anything important to do the next day because you are going to get terribly drunk.

Ask for: Gunnar

Pro tip: After you’ve eaten you can just stumble into the club Skaugum which is in the same weird old building. If you can manage it…

Oslo is a coffee-city and this is the boss. Order an “Anistetta” which is an espresso based iced coffee with aniseed-infused syrup. Addictive!

Ask for my good friend Erlend who runs this sausage-kiosk that he inherited from his father. Just wiener-sausages with homemade toppings. The perfect lunch.

Pro tip: Go to the forest to pick mushrooms in autumn and then visit Syverkiosken afterwards to get your mushrooms inspected. Erlend is a certified mushroom expert!

New bürek spot at the top of Grunnerløkka. Try the traditional spinach and feta one, tasty as hell.

Expensive but delicious! Einer strives for organic and bio-dynamic agriculture and wines. In the basement you can find the bar “Einbar”.

A cosy little café run by a lovely married couple ☺ They make good salads and sandwiches and you can also get a bottle of peroni. They love dogs so feel free to take yours with you or just pet the ones that are there.

Order: Italian vegetarian & tallegio sandwich.

A Turkish family-run restaurant which is located in the “Sagene samfunnshus” (community centre). A lovely place to sit outside in the summer. The best squash cakes in the city.

Order: Squash cakes and bulgur or halloumi burger.

A low key fish restaurant which is located in Mathallen (the food hall). Nice spots to eat outside, delicious oysters and fish and chips with a really good pea stew.

Ask for: my old friend Dre, and then you will get a refill ;)

Eight Places You Need To Visit in Oslo with Gundelach

Coco Em

Nairobi

It’s a craft fair market place where you can buy stuff made locally in Kenya and I often DJ there with a couple of my friends. If you’re looking for t-shirts, perfume, cards or books, you can find it there and just chill and listen to us DJ for you. It happens every 2 months.

The name ‘Oliech’ is indigenous of Western areas of Kenya. They’re known for fish because they have Lake Victoria there. She sells a lot of fish and plays a lot of Rumba Lingala music too. It’s a crazy vibe because they have live bands there too. It’s really cool.

WLL is an amazing space in Westlands that’s one of my favourite places to hang out. It was started by a DJ/producer, who was really into book swapping. He’d host these big book swap event with people talking about literature and DJs playing. It really is the world's loudest library.

Coco Em: Trippin in Nairobi

Shay Lia

Abidjan

Le Cafe des Jardins is a new, very modern cafe with a western approach and design to it. It has that green, soothing and relaxing set up. There aren’t that many places like that in Abidjan. The food is absolutely delicious. I recommend the fish skewers or the salmon with peanut butter sauce. The desserts are all very delicious too! If you're looking for a young, refreshing restaurant with a European aesthetic and a more elevated dining experience, this is for you.

The Ivorian soil is so abundant. Every direction you look in, you see green. It feels like one big jungle so there are garden centres everywhere in Abidjan. They don’t have a specific name or a registered address (like many places in Africa) but they are definitely worth mentioning. It’s an affordable way to sight-see too! I took this picture at my favourite one, in the neighbourhood I stay in.


Everyone who’s been to Abidjan knows about the CAVA. Translated from French, these four letters stand for “The Crafted Centre of the City of Abidjan”. It is the best place to buy authentic handcrafted gifts. It looks like a small village where all merchants and artists are selling fabric, sculptures, paintings, jewellery and more. It’s such a beautiful, colourful, charming and inspiring place to go. It exhibits the talent and identity of Abidjan so well and is also the perfect place to practise your bargaining skills!


Domaine Bini is the place to disconnect from society. From the city of Abidjan, it will take about half an hour to get there. You’ll be welcomed in full nature by professional guides and a welcoming staff and can go on an educational walk in the woods where you will be introduced to the surrounding ecosystem. It’s a beautiful way to learn about how coconut palms grow; why rubber trees are bent and the cocoa circuit. After the hike you’ll be able to take a bath outside, covered in the natural clay of your choice. Then comes lunch - a selection of delicious traditional meals. They also have bedrooms if you decide to pay for 2 days! It’s a divine place to connect with Mother Nature and educate yourself while spending a good time with friends and family.

The historic town of Grand-Bassam is the first capital of Côte d’Ivoire. It is so well preserved and protected by UNESCO. Being there feels like travelling through time and going back to the late 19th- and early 20th-century. It is an incredibly charming and calm little town where you can spend the day walking around and wondering about the past. Grand-Bassam was the most important port, economic and judicial centre of Côte d’Ivoire when the country was a French colony.

The Equinox Fitness is a Fitness Centre located in Cocody. I love this place! If you want to stay in shape during your stay in Abidjan I highly recommend it. It has a huge, well equipped gym on two floors, a basketball court, a pool and a small spa. The best thing is that it’s never packed, so you don’t have to worry about Covid-19! I love that the coaches are very nice and helpful. It’s also very affordable considering all the services that also include full access to all the classes (afro dance, spinning, boxing, yoga etc.). A very friendly peaceful atmosphere with good music!! It will boost your mood!

Top Spots in Abidjan with Shay Lia

GUAPDAD 4000

Oakland

Brazilian / Asian / soul food fusion spot. I know the chef personally and this food is VERY well prepared and upscale.

THE FILIPINO SPOT WITH HANDS DOWN THE BEST CHICKEN WINGS. GOTTA GET THE G FIRE CHICKEN WINGS. NO EXCUSES!

A dimly lit, very sexy, very tucked away sushi spot. Believe me when I say this is some of the best cuts of fish in the whole of the Bay Area

This is a nod to secret speakeasy spots. The hidden restaurant, the bar and the wings and burger are amazing and not to be missed.

The best thing since Philly cheesesteaks fact check me

In the Dubs ⭐️⭐️⭐️⭐️ Best banh Mi !!!!! Exxxtraa latte


Oakland's Top Food Joints with Rapper, GUAPDAD 4000

Niia

Los Angeles 

My favourite late-night chic cocktail spot. Sometimes I'll get up and sing a song if I'm drunk enough.

A secret, tiny restaurant that reminds me of NYC. Best breakfast ever

My go-to Italian spot. You sit outside and feel like you're in Italy.

Understated jazz club where you'll often catch insane musicians.

I highly encourage getting stoned and seeing this strange and amazing museum.

Arguably the most iconic music and movie store ever.

Explore LA With Niia

Shawn Wasabi

I love this spot, it’s nearby across the street from Boba Guys and Justin is a such a fantastic chef, ultimate comfort food. 

There’s 2 in LA and this is my favorite Boba shop for sure. Andrew and Bin are the best!

LASA [Lasita] is legendary for Filipino food, nothing can or ever will come close

I tried this Filipino supermarket for the first time not too long ago and immediately it just reminded me of home. Super authentic and just feels great to be there

They have these in few spots in LA but it’s my favorite place for udon

Over in east LA, this area is consttttantly switching things up, you can find a lot of new businesses and food popping up so it's always exciting to visit 

Shawn Wasabi's Filipino Neighbourhood Guide to LA

Labdi

A little bougie, but you get to have breakfast with giraffes

Labdi's Guide to Nairobi

Ghetto Gastro

New York City 

Highbridge is a neighbourhood in the Bronx that's connected to Washington Heights in the Upper Manhattan by way of the pedestrian high bridge. The blending of cultures across this physical landscape is rich and the patties have a nice sweetness and a spicy punch. They also take some time, because you'll need to ferment the plantains for the filling for up to one week, which adds a tangy depth to the flavour.

For $4 or $5, any short-order bodega cook can style it how you like it, but the classic build is ground beef cooked down with white onions and American cheese, then topped with tomatoes and shredded lettuce on a hero or roll. Like a lot of foods that emerge from neighbourhoods and cultures where many are systematically deprived of wealth, the chopped cheese is a blue-collar dish, [with] it's social complexities. As the class makeup of the Bronx and Uptown has shifted to attract the richer, whiter populations in recent years, the chopped cheese found its way into the hands of folks who didn't grow up on it like we did but rather often "discovered" the sandwich, and, naturally, loved it. 

This place opened as Brother Roy's Green Garden in 1983 at a different location (it's always going to be Brother Roy's to us), but the juice bar is a beloved, Black-owned gathering place that promotes health and wellness. For youth used to seeing smoke shops and liquor stores on countless corners, this West Indian spot is where you find like-minded people knowledgeable about nutrition. Brother Roy's is across from an elevated train, facing the New York Housing Authority's Gun Hill Houses. The energy is chaotic on the streets. In the shop it's like an oasis. You smell fresh fruit. You hear patois that reflects Caribbean roots. 

The hood Chinese restaurant is ubiquitous in Black hip hop culture. For decades, references to dishes have appeared in song lyrics; there's even a brown and green Timberland boot that's been dubbed "beef and broccoli". The tan joints are called "sesame chickens". These are not the spots where you look for traditional Cantonese dumplings or classic Sichuan noodles. You're gonna find chicken wings next to egg foo Yung. Chinese sweet tea served in plastic quart containers. Everything comes in a to-go box because even if the spot is large enough for tables and chairs, you're probably not staying long. 

A popular seafood restaurant in City Island, across the street from Johnny's Reef, these restaurants have a serious cult following. 

Ghetto Gastro’s Top 5 Restaurants in New York City 

Jordan Stephens

Margate

New pizza shop open on the weekends. Uses sourdough. I will eat everything on the menu.

Arguably the best coffee in Margate. Right by the best part of the beach too, just off the beaten track. Most importantly though - best croissants. The owner Will has got good taste. Also the eggs on toast for breakfast is spot on.

Best fish and chips in the UK. I say that with chest. I don’t know how. Haddock and chips for a fiver what more can you ask for?

My favourite place to get a roast. My preference is chicken. Black owned. Lovely staff. Studios built underneath so slowly turning into a creative hub too. Very exciting.

Definitely the most abstract cafe food and drink wise in Margate. Full of fusion. They do a coffee lemonade which is surprisingly refreshing.

The OG. A Caribbean fusion restaurant in the heart of Margate old town. Bringing the taste of Barbados into red tab Britain. Everyone loves it. I will eat everything on the menu.

Refreshing Food Spots in Margate with Jordan Stephens

London

A favourite meander on a Saturday morning is through here, a coffee at Arabica, some cauliflower and peas from Gujarati Rasoi, then via Columbia Road down to Shoreditch.

While it doesn’t look like all the new trendy coffee shops – it is Greek originally – there is the quality of the coffee (and the nuts); but more importantly, the vibe and the sense of community is amazing. You wouldn’t think of Knightsbridge that way but it totally has a magic, it’s exactly what you want from the place you go all the time.

Our top brunch spot [with] the pianist Xavier playing pop, a steak tartare and frites and a (very) spicy Bloody Mary. Always sit at the bar.

Every Friday, our Nana would fry fish but in matzo meal. I’m still not sure how this came about historically, but that’s how I have it always and for me, this is one of the very best in London, hidden away near King's Cross in Bloomsbury. [Order] cod or haddock and chips, of course, and lots of vinegar!

There is an obvious disclaimer but the truth is we eat there all the time, never am not in the mood.

Hidden away, the sign tells you that you must spend £50 on food! But the sushi is fantastic as is the itamae – who is also the owner, I think! Again, great solo dining spot at the counter.

Where to Dine Solo in London, By Zoe and Layo Paskin

Hong Kong

[You] need an online booking. Make an appointment a month before. [You can] book for weekdays more easily than for the weekend.

A lot of good food around, and you can eat on the street with the homies and skip dinner, just chill on the street. It's a vibe.

Order the strawberry daiquiri and the banana daiquiri. I used to go here after dinner and order non-alcohol daiquiris. The cup [comes] covered with cocoa powder; feels like dessert to me. Alcohol [may be even] better, I bet.

Located in Mong Kok just a few minutes on foot from the Prince Edward MTR station, the flower market is one of the most colourful places in Hong Kong. It is adjacent to the Yuen Po Street Bird Garden.

This market is a few minutes away from the flower market.

[Go to] Mummy Pancake [for] the chocolate egg waffles. In the alley they have a vintage store. There's a lot of good, local food shops there and some cafes.


I went there every month when I was a kid 'cause Tuesdays or Wednesdays are free. Also, I really like the old Hong Kong history decor there.

The location is at Mongkok. It's a very popular area and if you’re tourists you must go. This is the one and only special cafe. The orange colour is for the main decor, inside [it's] full of graffiti by HK's famous graffiti artist “Uncle,” and the burger is very delicious.

FM Belowground radio station powered by YEITOUT. They always have guest DJs doing recordings or podcasts in there, and the ASTERISK retail shop has got all kinds of stuff to shop. Sometimes, belowground have a unique pop-up store.

Explore the Streets of Hong Kong with Subez

anaiis

Hawai'i

It’s been a ritual for me to do this hike on January 1st, it’s about 5-7 hours of the most ethereal otherworldly beauty, feels like being on mars. You need two cars unless you hitch hike your way back to the top after the hike, bring loads of water and drink it slowly.

My favouuuuuurite fish tacos, definitely get them from this location. The mango salsa is so yummy.

There’s a little hut on the road to Hana, just have to keep an eye out for it. They make the best banana bread with these special breeds of bananas in maui the apple-banana and the ice-cream banana.

This is hidden spot on the road to Hana, but so gorgeous and unexpected.

My favourite activity on Maui, park your car in the parking lot for big beach, walk to the right extremity of the beach and climb up the hill which will lead you to the other side. There’s a drum circle on this nude beach every Sunday and it’s such vibes.

Star gazing La Perouse Bay -- go way past midnight, be mindful of the deers you may encounter on the drive there, and star gaze from the bay’s parking lot.

I love this jungly hike, it feels so good to be immersed in all of the greenery.

Sneak into the Andaz hotel for a nice hot tub / sunset. I love sneaking in to the Andaz, via the beach front… act cool. Really nice view of the sunset from the hot tub.

The Beautiful Island of Maui, Hawai'i with anaiis

Lorenzo BITW

Rome

One of the biggest food markets of the city and a place where you can get lost really easily. I love to go shopping there when I have time to spend and find some particular food or something very typical that you won’t find in supermarkets.

Il Mangiadischi is a small record store situated in the area of San Lorenzo, Fidel Kato the owner is an hip hop and rap connoisseur and he will make you feel at home when you enter into the store.

The place is tiny and you can’t even sit inside, they will call it now street food but it’s something we always had in Rome. Supplì is the best thing to try there, a fried rice balls with ragù inside.

I love the fact that the owners of this spot are quite rude and they have the characteristics of the typical Roman guys. The bar is situated in popular area of Testaccio and the best thing to try there is Zabaione.

This is where locals in my area, Prati, go to have a drink or to chill but it’s not the usual Prati spot because it’s cheap and people are friendly. If you go there try Spritz mezzo e mezzo.

This beautiful building was built by Borromini and it has a unique architecture, inside there is also an incredible library. The place is not always open so it’s a matter of luck of walking by and find the doors opened.

This place is kind of magic and it has his own charm. Hanging everywhere there are communist posters and they serve only wine or prosecco. They have a really good selection of wine and you can also bring your own food and eat there.

Explore Rome's Best Local Spots with Lorenzo BITW

Junior Sealy 

Barbados

The smoothies here have gotten me through some of the longest days and always make for amazing hangout beverages. They also have great cold salads.

Five Gaits is where I go to get equine therapy and learn to really ride via Equestrian classes but the best thing is a trail ride through the valley with friends and then after grabbing some of the best ital/ vegetarian food from Ras Val's! The vibes are great all around and the food never fails! Oh, the moonlight rides with the roast breadfruit are something special.

In Martins Bay, St.John - this spot and the grilled marlin or snapper with rice and their sweet potato pie with Cole slaw...topping it off with a tamarind drink or coconut water from in the shop below. It's one of those places that when you are on east...you can get a nice meal and its never crowded on most days except Thursdays - thats their fish fry mini festival day with music etc.

There are many people selling juices on the side of the street but not like these...her combinations are special and the flavours are super interesting. I would stop by every Saturday morning religiously! Tell her Junior sent you! She is honestly the best!

A great spot for that mid morning ital vibes. Just check when they are open cause it's a bit of a drive if you not staying up in St.Philip.

Not only is the place beautiful with incredible views and you can take a dip in a natural cave swimming pool then come out order breadfruit tacos and maybe catch a whale passing by. It's right up north but well worth the drive plus Sue and Manny are great!

Up North, there isn't much but this gem hidden in a small community is a special place with a chilled vibe and really local food full of love. The owner is super nice and the food is great! The macaroni pie and the grilled fish - Slaps!!!!

In Speightstown, if you want something a bit more local and low key...this is the spot. I would come here with a close friend every weekend and get a full veggie meal or maybe add a bit of fish. One of those "yuh grandmother or mother cook that" feelings.

Okay, let's talk about this big box combo - it changes every day and with each day you just feel the energy put into it. The creativity of the vegan/vegetarian meals and the new mixtures are exciting plus get a kombucha - you can go wrong!

One of my favourite spots to chill for a drink and watch the sunset. The concoctions are the best and the finger foods mixed with the decor - all a big hit for me and my friends. The music is always great with special nights hosting incredible DJ's.

The South coast's newest hot spot. Owned by the same owner as one of the best night time spots on the island "Red Door" this is like a day party with good food and a good vibe.

Sometimes, I want to eat something different but it might be a bit hard if I don't want to eat fish so this place is perfect because almost every meal could be asked to be vegetarian. The staff and owner make

In the sea of spots to eat in oistins - this is my go to fish spot. I always get the grilled Swordfish with Rice, Grilled or Parsley Potatoes and all the salads. I am never disappointed and all my friends who visit me would tell you it's the one place I will always take them. This spot and everyone involved has become like a family to me.

Live Like a Local in Barbados with Junior

Ravyn Lenae

Chicago

My family and I have been going here since I was a little girl. I usually order the chocolate chip pancakes with a side of hashbrowns.


His place is definitely one of my favourites whenever I’m in the mood for a seafood boil. You have to make sure you get the “3 The Chi Way” sauce on whatever you order. I actually had a bottle of this shipped to LA because it’s that good.
 


I’m a regular here. When I was living in Hyde Park this became one of my favourite Caribbean spots. I order the stewed salmon with extra plantains.


This is a southside classic. I remember having my first BBQ ribs here and begging my mom to take me all the time.
 


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