Kinez Riza and Nindy Noto

Bali

The stone foundations of this temple are megalithic, or around 2000 years old, and is one of Bali’s most sacred temples under the Agung Volcano. It is exceptionally large with stone paved alleys leading you towards the interior complex.

Tenganan Pegeringsinan Village is one of Bali’s earliest villages known for their ‘evil warding’ geringsing textiles and Perang Pandan, an annual ceremony held at the end of June that showcases fighters striking each other with Pandan leaves.

Melukat in Sebatu is a spring temple cleanse in the Sebatu valley, discovered as a sacred site 8 years ago and potent in energy. Required to go with a mangku or guide to enter the premises and conduct the ceremony.

Qi Temple Acupuncture, Bamboo Cupping, Moxibustion and Tui Na is my go to for a regular fix to ease physical or mental tension in Canggu.

Their Codage facials are especially compatible with my skincare needs, alongside their stretch shiatsu massage and signature massage. The Olaplex hair treatment and eyelash extensions are essential too.

John Hardy Seminyak serves a fantastic lunch inspired by flavours across the archipelago paired with jamu drinks in the Seminyak flagship store of jeweller John Hardy, known for Bali heritage jewellery techniques such as the chain link weave in silver, gold and precious metals.

Pura Ayun in Bongkasa - a quiet temple in the village of Bongkasa across the valley from Sayan Road, flanked by ancient banyan trees so old and colossal it is visible along the tree line as you look across the valley

A beautiful stay in the mountains in an organic coffee plantation with different styled rooms if you’re seeking colder nights by the fire and incredible organic food, owned by Ibu Kentri Norberg who is a mother to all. There are several natural river pools on the property accessible in a 15 minute trek when the days get hot.

Agustian Supriatna is a multi-instrumentalist who leads sound healing sessions using various instruments such as bamboo flutes, sitar, steel hand pan, bells and singing bowls. Catch him perform at venues in Ubud to help you attain a more peaceful and aligned state of mind.

Tirta Usada is a holistic clinic led by Tjokorde Gde Kerthyasa. Trained as a homoeopath and a Buteko Breathwork practitioner, he is also a tea master. If you have a specific ailment, he’s full of great advice. You can also head to the clinic for general advice on how to incorporate natural health practices into your daily life.

Savitri Devi is a Kundilini yoga teacher, reiki master, as well as a holistic and wellness lifestyle coach. She is based in the wellness hub of the island, an area called Ubud, and teaches at three different places there.

Bali's Spiritual and Wellness Side with Nindy and Kinez

Orange Culture

Lagos

For great breakfast, pop by craft gourmet.

If you want to enjoy an amazing time bouncing - stop by the indoor trampoline park and connect with your inner child.

Fun arcade games, bowling and the option of three different restaurants including one with a rooftop view.

Stop by or order in for great shawarma and fries.

Discover Nigerian contemporary art at its best at Rele in the heart of Lagos.

Catch a beautiful history, beautiful Adire and beautiful conversations with Mama Nike at the Nike Art Gallery. It is truly an experience.

If you want to try delicious suya for the first time, stop by Bukka Hut in the evening.

For super facials, mani peds and relaxing massages, pop by Bnatural in Victoria island, Lagos.

For great spoken word, live bands and delicious food, stop by Bogobiri to enjoy a rich artistic and Afrocentric experience.

If you want to enjoy Nigerian food in a beautiful, architectural space with great vibes stop by NOK. Weekends are great with DJs and bands sometimes hosted while you enjoy great food.

Try the longest bridge walk/canopy walk and also enjoy a nice picnic outside during dry season. Stay hydrated and carry your camera to capture the beautiful experience.

Amazing Japanese food and the option of a beautiful beach view while you sip on a delicious cocktail. Shiro is definitely the spot. At night the music gets really good and you have Hard Rock Cafe in the same compound for a great night out.

Fine dining - this is the place to visit. Steak is amazing.

Lagos with Orange Culture

Blue Hawaii

Montreal

A spa out on the water overlooking the old port. Beautiful views. Good at all times of the year.

Fine French dining. Best steak frites in Montreal. Stunning ambiance. Wonderful wine list.

Record shop with a really good selection and really good prices.

A book shop with graphic novels and modern novels - really special vibe here.

This cafe is the best, it feels like you’re walking into a cafe from the 1960’s. Wonderful atmosphere.

Small stalls and local farmers. A beautiful experience with all kinds of food to try.

The large orange globe with good drinks and hot dogs, a must see, especially in the summer.

Kabinet on a Thursday for jazz/tarot night. Cute cocktail club, try the rasputin. Datcha is the club side. Wednesday nights are best at Datcha or Thursday’s after-jazz tarot.

Blue Hawaii's Guide to Montreal

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