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Caribbean

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Lunch

Riaz Philips

The debate on top Caribbean eateries across London is one that is heavily discussed, however if you had to single out one person to give you the insider sauce, it would be Riaz Phillips, author of 

. Riaz draws on the owners’ individual journeys, whilst also showing the importance of their eateries as community hangouts - somewhere to come for a patty or a slice of rum cake, with several sides of chat, debates and music. Riaz’s not only tries showcases these often overlooked spots, but in doing so he explores the complex history of the Caribbean and those who migrated over to the UK. As Riaz says “food’s so important in the heritage of any region”, so check out his top spots below for an insight into the soul of Caribbean culture in London.

OG Bakery. Hardo bread, patties, spiced bun, bulla cake and more FRESH out the oven.

Well refined and modern take. Head down on Wednesday nights for a Afro-sonic soundscape of live music and sing-a-longs.

West London’s finest with a wall mural of signed celeb customers that deserves to be Grade II listed.

Be prepared to queue out the door at lunchtimes and weekends (for a reason). A daily changing menu of every Jamaican fave.

South London’s roti answer bringing Trinidad to our town with wraps, doubles and indo-trini sweets to send you into a food coma.

North London’s premier roti takeout spot. Meat-eaters and vegans both easily pleased.

Keep it simple. Jerk pork, lamb or chicken or a mix of all. Best jerk in town easily.

Be ready to wait and don't even think about asking the ladies where your food is. Go large mix. Infamous peppered steak and fry fish with sides.

One of the most incredible grocery shops in town, with hand-built rasta coloured shelving. Takeout round the back using their fresh ingredients.

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The 10 Best Caribbean Food Spots in London with Riaz Philips

D Double E

East London's finest, D Double E aka the Sea Food King, shares his personal guide to his favourite spots across London city. The grime legend has just dropped his new album, Double or Nothing, which features the likes of Giggs, Ms Banks and Ghetts. The album is sonically crazy, with our favourite track, Catch of the Day, of course being inspired by his one true love: 

. We recommend putting on your headphones and playing it as you hit up the first stop on the guide...

This is the spot for Caribbean food, gets me ready for the day.

This spot is my personal favourite. Especially for a great steak or lamb chop 10/10

When I’m not too busy i go and play basketball need to try and keep fit.

My Brudda Sonny sorts me with the exclusive, always got the bangers in there.

We all need to treat ourselves every now and then, all that hard work needs some therapy lol.

D Double E's Favourite Spots in London

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